As we are heading towards spring let’s start the day with wonderful cleanse drink.
This drink gives the liver a kick start to cleanse toxin-filled body. Your bowels will also appreciate the gentle nudge into action.
This is a sharp-tasting drink containing vitamins A and C, selenium and zinc. Nutrients that will help replace those lost through burning the candle at both ends and give you the energy to start your day. This drink also has a high volume of water, which should sort out any dehydration and accompanying pounding headaches.
- ½ grapefruit
- 1 kiwi fruit
- ½ lemon
- large slice of pineapple
- ½ cup (60g) frozen cranberries
- ½ cup (60g) frozen raspberries
Juice the grapefruit, kiwi, lemon and pineapple. Blend with the frozen berries. Drink immediately.
No comments:
Post a Comment