Thursday, March 12, 2015

ARE YOU READY FOR A CHANGE


The 19 days cleanse

It ‘s only fitting to end the 19 days cleanse here in Puntarenas  Costa Rica. My hope is that you continue on this healthy path,  because whether they’re good or bad, changes always take some getting used to. And the more you do it you will realize how much you can do.

So HERE’S TO YOU drink your way to better HEALTH
CHEERS


BEACH PEACH
Helping you body to detox never tasted so good. Spirulina is known to bind with toxins and heavy metals in your bloodstream and help remove them. Another way to cleanse your body is to ensure you have enough dietary fiber.Acai berries are a high fiber fruit that has powerful detoxification capacities. 
All these components together make for a powerful and delicious detox treat


  • 2 pitted peaches
  • 1 thumb size fresh ginger
  • 1 tsp acai powder
  • 1 tsp spirulina
  • ½ cup coconut water
  • ice 

Mix all together and process until; all ingredient are juiced then pour in a glass

DRINK UP



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