Thursday, June 11, 2015

Ways to love your Veggies



Bored with the same old salads and green juice? This Summer get creative with these fun ideas to help you fall in love with your vegetables all over again.

Spiralize your Squash
get your pasta fix by putting yellow squash or zucchini into a spiralizer, then sauteing the noodles lightly in olive oil. just toss them with your favorites marinara sauce and you've got a low-carb high fiber dish. if you are still craving real pasta you can do half and half.
Don’t have a spiralizer? use a peeler to create squash ribbons.

Shave your sprouts
Cut Brussels sprouts in half then carefully use a mandolin slicer to thinly shave them. You can saute them in Olive oil and season or drizzle on a homemade balsamic vinaigrette for a salad with cranberries, walnut and slice pear for sweetness



Bake your sweet potatoes

You probably already order sweet potato fries at restaurant.. why not make a healthy version at home? all you have to do is peel two medium sweet potatoes, then slice lengthwise. lightly coat them in coconut oil and bake.at 375 for 40 minutes but remember to turn them halfway through

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