The Smoothie RX

Fat burning super smoothie to boost your metabolism and suppress appetite

 

The Slimmer

• ⅓ cup of grapefruit (peeled)
• ¼ cup of cherries fresh or frozen
• ¼ of avocado peeled and pit removed
• ⅓ cup of vanilla whey protein powder
• 1 tbsp. of almonds
• pinch of cayenne pepper
• 1/2 cup of filtered water
• blend all ingredients with ice

 

The glow

Sip this vanilla dense drink whenever you want to boost your natural glow

• ½ cup of plain yogurt
• ½ of pink grapefruit
• ½  cup cube of watermelon
• 1/.2 cup of vanilla whey protein
• 1 organic carrot peeled and chopped
• 1 tbsp. of chia seeds
• 1 tbsp. of almond
• 1/2 cup of filtered water
• blend all ingredients with ice

 

Feel good

 

• ½ cup of plain yogurt
• ¼ of pomegranate juice
• ¼ cup of cherries fresh or frozen
• 1 cup of grated red beet
• 1/.2 cup of vanilla whey protein
• 2 tbsp. of un shelled pistachios
• 1 tbsp. of chia seeds
• 1 tsp. of vanilla extract 
• 1/2 cup of filtered water
• blend all ingredients with ice

 

 

The brain booster

• ½ cup of cubed honeydew melon
• ½ cup of kale
• ½ cup of plain yogurt
• ¼ cup of blueberries
• 2 tbsp. of shelled walnuts
• 1 tbsp. of chia seeds
• 1 tbsp. of grass fed butter
• 1/2 cup of filtered water
• blend all ingredients with ice

 

 

 

It’s a new day

 

• ½ cup of raspberries
• ½ cup plain yogurt
• ½ cup of kale
• ½ cup of green tea
• ½ cup of avocado
• 1bsp of chia seeds
• ½ tsp. of cinnamon
• 1/2 cup of filtered water

blend all ingredients with ice

 

The mineral burst

this flavorful smoothie will help detox your liver and brain

 

• ½ cup of plain yogurt
• ½ banana
• ½ cup of vanilla whey protein
• 2 tbsp. of Brazilian nuts
• 1 tbsp. of hemp seeds
• 1 tsp. of ground nutmeg
• ½ cup of coconut milk
• blend all ingredients with ice