Natural Beauty Secrets: Dry Skin Brushing

Dry skin brushing is seriously invigorating and beautifying. When you aid the body especially the skin, to more effectively release toxins you will glow.  And according to the expert dry skin brushing Also help eliminate CELLULITE !

This is one of the simplest and easiest ways to improve your skin tone and well being. It is an ancient practice brushing the whole body with repetitive strokes using a dry natural bristle brush to remove dead skin cells while stimulating the blood flow and the lymph nodes to deliver nutrients to the skin and banish waste and toxins from the body



Body Benefit of  dry brushing - The Greenmouth have them available in limited quantities
  
• Exfoliates away dead surface cells for silky soft skin.

• Stimulates the lymphatic system to drain toxins away safely from the fatty layers in the    skin helping  to prevent build up of cellulite and reduce puffiness. 

• An efficient lymphatic system helps protect the immune system, improve digestion and    reduces puffiness for improved well being and increased energy. 

• Stimulates blood circulation to increase oxygen and nutrients to deep skin layers and    encourages cell renewal for healthier younger looking skin. 

• Allows active skincare ingredients to penetrate the skin for more hydrated skin.

• Prevents in-growing hairs.

• Prepares the skin for treatments, tanning and can prolong sun tans.

• Helps reduce the appearance of fine lines.

• Cleanses and unblocks pores, removes impurities for brighter and blemish free skin.

• Releases endorphin to reduce stress for a relaxed body and mind.

• Increases energy and helps sleep patterns.

• Tones muscle and tightens the skin.

• Accelerates the body's healing process and slows down aging process.

• Excellent as part of a detox program as it helps flush away toxins.

Dry Brushing Tips

• Dry skin brushing should be done 3 to 4 times a week on dry skin before showering or bathing.
• Use a natural fiber brush with a wood or bamboo handle. Brush should stimulate not scratch the skin.
• Start at the bottom of your feet and work you way up to your body, moving brush in a circular motion toward your heart.
•  Brush in circular motions over the abdomen. Do not use on sensitive areas (face) or on broken skin. 
• The whole routine should take about 10- 15 minutes. 
• If you are new to body brushing try light strokes first and build up to harder strokes as the skin gets more used to it. 
• For very sensitive skins it may be preferable to start with a softer natural bristle brush and work up towards the coarser cactus. For best results follow this with a massage with a one of our specially designed cellulite massages brush – it is really so simple and effective

Dry skin brushing is very  essential to your health and beauty . You instantly feel invigorated and rejuvenated.