THE 19 DAYS CLEANSE
Beauty boosting plans
Skin is your largest organ (both by weight and surface area) and usually the first place that illnesses or symptoms show. For example, if your hair is dry and splitting, it usually means that you need more essential fatty acids and oils in your diets (eating salmon is an excellent means of obtaining these). If your nails are flaking, you probably haven't been taking in enough calcium. And if your skin is blotchy and spotty, then its possible that your liver isn’t dealing with toxins correctly. Your skin offers very useful insight into the state of your health.
Try these at home treatments, They are as viable as going to the spa.
Try some of my favorites :)
COCOA BUTTER CREAM
Ideal for pregnant women, but also anyone who suffers from stretch marks. Use after showering to maintain moisture.
1 ¼ cups (125g) cocoa butter
1 tsp of almond oil.
1 tsp of vitamin E oil
Mixed together, this will do wonders for your skin.
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